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Hi, I'm Di Hickman and welcome to my blog. I'm a group fitness instructor and personal trainer. When not working out I'm usually working on some crafty projects or down at the thrift store picking up some bargains. This is my personal blog so there is a mix of health & fitness, crafts, sewing, thrifting, and personal posts. I update daily so make sure you check by often, subscribe in a reader or sign up for email updates