sackflöte
EyE
Germany
STAY HYDRATED:
instead of regular old bottled water, you can also eat fruits like watermelon and grapes to hydrate.
stay hydrated! a minimum of 2 liters of water per day is recommended for adults.
Halftime! Now would be a good opportunity to do some stretches and take a sip of water
STAY HYDRATED:
instead of regular old bottled water, you can also eat fruits like watermelon and grapes to hydrate.
stay hydrated! a minimum of 2 liters of water per day is recommended for adults.
Halftime! Now would be a good opportunity to do some stretches and take a sip of water