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"Change, and everything
is change, nothing can be held on to

To the degree that you go with a stream

You see, you are still
You are flowing with it

But to the degree you resist the stream, then you notice

That the current is rushing past you and fighting you

So swim with it, go with it

And you're there, you're at rest.

You can't hang on to yourself

You don't have to try not to hang on to yourself

It can't be done, and that is salvation

“ MEMENTO MORI ” - be mindful of death.